Congratulations to our five English Schools competitors, and especially to two champions.

In the intermediate girls discus Sophie Mace came 1st with a throw of 43.61, almost five metres ahead of second place.

In the junior boys hammer Sam Mace came 1st with a pb and new club record of 57.68, winning by nearly three metres.

In the junior girls javelin Nicola Bell came 4th with a new pb and club record of 38.72, missing out on a medal by less than a metre.

Also in the junior girls Sia Banbury finished 7th in the hammer, throwing 40.51 and Tate Jones came 11th in the discus with 27.46.

Very well done to all.