Worthing Open

Chris Ness competed in his first track race in 20 months at the Worthing Open last Sunday. A sunny, but breezy day saw Chris bag the M50 club record in the mile with a time of 5.13. Chris ran a solid first lap passing 400m in 78 seconds then settled in behind the race leaders before pushing on at the bell to record a 73 second final lap finishing 4th.