AthleFIT

Walton Athletic Club will be hosting
two exciting programmes designed by England Athletics starting at the
track in Stompond Lane from Monday 9th September 2013
6-7pm for a minimum charge of £2 per session for 6 weeks with the
possibility to continue on either programme after the 6 week block.

Special discount for families (1 adult
and 2 children over 12 yrs £30, 2 adults and 2 children over 12 yrs
£40).

The programmes are for anyone who is
interested in getting back in to sport (any sport), an interest in
running and athletics, wants to get fit and improve their well-being.
Both programmes are totally inclusive and you can come to the
programme with any level of fitness as they are designed to cater for
completely different levels of fitness (from the complete beginner to
those who are returning to sport to those who already have a level of
fitness). Participants can move between the two programmes as they
will run at the same time and work flexibly.

AthleFIT
(http://www.englandathletics.org/page.asp?section=1658&sectionTitle=What+is+involved%3F)

is the fun and friendly way brand new
fitness programme from England Athletics which combines athletics
with a fun and exciting programme of getting and keeping fit. This
exciting, fun programme is a friendly new way to have fun and get fit
for people of every age, background and ability that provides an
accessible non competitive fitness session based upon athletics and
ultimately – where there is a desire – a link through to athletics
clubs and competition and other sports .

What does AthleFit offer?

• The perfect opportunity for you to
get fit, have fun and make new friends

• Experienced, qualified instructors.

• Tailored workouts with a bit of
friendly rivalry if you want it!

Whether you’re looking for a fresh
way to get some exercise or you’re pulling on your trainers for the
first time in years, there’s no excuse! Watch the video at:
www.englandathletics.org/athlefit

Run
England (http://www.runengland.org/) is the official England
Athletics recreational running project which aims to get the whole
nation running.

Regardless of your age, fitness level,
aspiration, background, or location you can be a part of Run England
and benefit from being a part of England’s running community. We are
here to help and encourage more people to run, and to run more often.

So whatever you want to get from your
running Run England is here to encourage and support you.

(And to make sure we all have some fun
with our running)!

Benefits include Free Membership to
RunEngland, 15% off Sunwise Sunglasses, 25% off RunEngland Tshirts,
15% off running voucher Sweatshop, discounts at England Athletics’
online store.

For further information and booking on
to course please contact Hilary Jones 07961 376703 or
hils_jones@hotmail.com

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